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khuailk
khuailk
Joined April 2018
Posts
22
Following
3
Followers
0
Weight History
Start Weight
187.4 lb
Lost so far:
15.4 lb
Current Weight
172.0 lb
Performance:
losing 0.2 lb a week
Goal Weight
165.3 lb
Still to go:
6.6 lb
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khuailk's Weight History
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Following
Muhammad Anton
last weighin:
losing 0.5 lb a week
ewidyatiwi
only visible to followers
Sinenncy
last weighin:
losing 1.3 lb a week
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khuailk's Recent Food & Exercise
1 serving Kopiko White Coffee
1 serving Ultra Milk Ultra Milk Low Fat
1 serving HiLo Kacang Hijau with Soy Milk
Body Pump
Running - 7/mph
Running - 10/mph
view diet calendar