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katyakatyya
katyakatyya
Joined April 2014
Posts
15
Following
2
Followers
3
Weight History

Start Weight
132.3 lb
Lost so far: 15.4 lb

Current Weight
116.8 lb
Performance: losing 0.1 lb a week

Goal Weight
110.2 lb
Still to go: 6.6 lb

katyakatyya's Weight History

view katyakatyya's complete history

Following

Юки тян
last weighin: losing 0.8 lb a week Down
 
anchoussss
only visible to followers


katyakatyya's Cookbook

cals: 165kcal | fat: 0.95g | carbs: 41.07g | prot: 2.82g
Смузи: Банан, Клубника, Нектарин
Сытный, вкусный смузи. Полноценный перекус.
cals: 151kcal | fat: 11.53g | carbs: 11.11g | prot: 2.65g
Салат Капустный
Овощной салат с корейской приправой.
cals: 20kcal | fat: 0.48g | carbs: 3.87g | prot: 0.83g
Салат Помидоры, Огурцы, Укроп, Оливковое Масло
Легкий салат как гарнир к мясным блюдам.
view complete cookbook

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katyakatyya's Recent Food & Exercise

  1 tsp Сахар
  1 medium Яблоки (без Кожи)
  1 Печеное Яблоко
  Circuit Training
  Walking (slow) - 2/mph
  Studying
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