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Weight History
showing entries 41 to 45 of 110
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20 August 2015
Weigh-in:
284.6 lb
lost so far:
18.4 lb
still to go:
85.6 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
19 August 2015
Weigh-in:
285.0 lb
lost so far:
18.0 lb
still to go:
86.0 lb
Diet followed reasonably well
add comment
losing 7.0 lb a week
18 August 2015
Weigh-in:
286.0 lb
lost so far:
17.0 lb
still to go:
87.0 lb
Diet followed reasonably well
add comment
losing 12.6 lb a week
17 August 2015
Struggling all summer long, getting back to eating clean, and walking. I'm forever trying to get back on track, but can't seem to get serious. I hate how I feel. Being overweight isn't a new thing for me. I'm going to try once again.
It's the hardest time to try to make a change because I've always made summertime geared around high fat foods. Today I am going to clean out the cupboards and fridge Throwing away what I know are my triggers. A step at a time, day at a time. I know this.
I know it doesn't take long before I start feeling better. How quickly the aches and pains will subside once I get walking again. So what's my issue? Why wouldn't I want to feel better? So..."self" you deserve to feel better! Get with the program! You haven't been happy for a long time. You deserve to be happy.
Weigh-in:
287.8 lb
lost so far:
15.2 lb
still to go:
88.8 lb
Diet followed poorly
(4 comments)
gaining 0.7 lb a week
18 May 2015
Ooopsie! A week end retreat with the girls! I went prepared with some good food options but there were also a lot of temptations as well! After being with my quilting ladies, and exchanging helpful tips and encouragement with each other, I'm ready to start my week with some renewed strength.
Weigh-in:
278.8 lb
lost so far:
24.2 lb
still to go:
79.8 lb
Diet followed reasonably well
(1 comment)
gaining 2.3 lb a week
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