Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kathyeastlick
Journal
kathyeastlick's Journal
kathyeastlick's Profile
|
Send a Message
|
Weight History
showing entries 31 to 35 of 110
Page:
Prev
...
3
4
5
6
7
8
9
10
11
...
Next
07 December 2015
Weigh-in:
294.0 lb
lost so far:
9.0 lb
still to go:
95.0 lb
Diet followed reasonably well
add comment
losing 4.2 lb a week
06 December 2015
Weigh-in:
294.6 lb
lost so far:
8.4 lb
still to go:
95.6 lb
Diet followed reasonably well
add comment
losing 2.8 lb a week
05 December 2015
How did I put back on 30 lbs. in a little over a year. Gained back everything I lost. Journaling and portion control, I just realized I lost 5 lbs. in 5 days, this past week. I have a goal of getting to 180 lbs, by the time I turn 60. (which is in about 2 years!) I know what to do, what work has to be done, I've done it before. I just let a few things stop me last time. I just need to learn when life gets you down, don't go for a donut, go for a walk! It's my life, my body, my happiness. Go for it girl!
(4 comments)
05 December 2015
Weigh-in:
295.0 lb
lost so far:
8.0 lb
still to go:
96.0 lb
Diet followed reasonably well
add comment
losing 15.4 lb a week
04 December 2015
A shaky start but a start non the less. I got in some stretching exercise in yesterday. I did pretty well until after dinner. My biggest struggle is stopping eating after dinner. The good thing is that I believe everything (not healthy)is now out of the house! I must remember, what really helped last time I lost a lot of weight was planning my meals ahead, that way I could monitor what I ate better. k.
Weigh-in:
297.2 lb
lost so far:
5.8 lb
still to go:
98.2 lb
Diet followed reasonably well
(1 comment)
losing 7.0 lb a week
Other Related Links
Members
Members
Forums
kathyeastlick's weight history
view complete history