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kather1612
kather1612
Joined January 2014
Posts
153
Following
1
Followers
31
Weight History
Start Weight
167.6 lb
Lost so far:
17.6 lb
Current Weight
185.2 lb
Performance:
gaining 1.0 lb a week
Goal Weight
149.9 lb
Still to go:
35.3 lb
Follow
kather1612's Weight History
view kather1612's complete history
Following
Ai-A
last weighin:
losing 1.2 lb a week
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kather1612's Recent Food & Exercise
1 serving Future Life High Protein Lite Bar
1/2 cup cooked White Rice
0.15 serving Lancewood Smooth Cottage Cheese Plain Low Fat
Desk Work
Calisthenics (heavy, e.g. pushups)
Watching TV/Computer
view diet calendar
