jrkruger - Member

jrkruger

Joined January 2013

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Following

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Weight History

Start Weight

225.0 lb

Lost so far: 51.0 lb

Current Weight

174.0 lb
Performance: losing 0.2 lb a week

Goal Weight

180.0 lb

Still to go: 6.0 lb

jrkruger's Weight History

	4 mugs Decaffeinated Coffee
	40 Almonds
	4 servings Original Lite Coffee Creamer
	Desk Work
	Running (jogging) - 5/mph
	Weight Training (moderate)

Cops Against Donuts
Law enforcement officers and their families.