joyce_ch - Member

joyce_ch

Joined August 2018

Posts

1818

Following

Followers

172

Weight History

Start Weight

145.5 lb

Lost so far: 29.8 lb

Current Weight

115.7 lb
Performance: gaining 1.0 lb a week

Goal Weight

112.4 lb

Still to go: 3.3 lb

三寶媽減重日記

減醣飲食執行中!

每日攝取碳水盡量低於60g

目標瘦回孕前54kg

joyce_ch's Weight History

	黃小文
	last weighin: gaining 0.1 lb a week

	youlife
	last weighin: gaining 3.1 lb a week

view all

	1 serving 三多膠原蛋白
	1/2 serving 樂田麵包屋多穀乳酪
	1 serving 義美全脂鮮奶
	Conditioning exercise (health club)
	Bicycling (leisurely) - <10/mph
	TRX