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Weight History
showing entries 11 to 15 of 31
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23 August 2023
if anyone is using an Amazfit smart watch, if you synch it with google fit, via Zepp app and synch Fat secret with google fit also .your excersice will pull though to Fat secret. in case you didnt know. I didnt until last night.
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23 August 2023
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23 August 2023
(2 comments)
22 August 2023
so tea tonight was a massive salad woth cabbage onions cucumber tomatoes( like you get on a kebab.half a roast chicken and a scotch egg., followed by 30 monutes on the percussion massager trying to sort out some knots in my spine / IT band.
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21 August 2023
salted caramel baked cheese cake, 757 calories 102 g of protien, serve woth a drizzle of zero caloroe golden syrup
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