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Weight History
showing entries 36 to 39 of 39
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05 June 2012
Just kind of waiting to let my body adjust to eatting this way before I hit the gym with a vengeance!! Lost 5 lbs in 5 days so far... feeling great and can't wait to get to see those results!!
Once the gym time starts, it will be interesting... In the past I've made some big mistakes with protein shakes and pre work out drink mixes that have sabotaged my weight loss... This time I'm going to ignore the conventional wisdom and just eat like I am now.
Thus far this experiment is going exactly how I had hoped!!!
Still kind of irritated about the food logging not showing net carb intake... but I guess I'll just ignore it...it's still good to log my total carb intake and protein...
(1 comment)
05 June 2012
Weigh-in:
317.0 lb
lost so far:
5.0 lb
still to go:
92.0 lb
Diet followed 100%
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losing 17.5 lb a week
04 June 2012
Today is my first day using this site... Thanks to my little brother who sent me an invite yesterday.
So far it's pretty cool, although the food entry section is a little buggy...
I'm logging my food, like a boss, in the hopes of keeping a good eye on what I'm doing or may be doing wrong.
Really really hoping to stick with my program this time so I can see those results I've been hoping for!!
More on the food logging issues... It doesn't seem very good for recording Atkins style dieting...it only considers total carbs, doesn't take into account net carbs being the carbs minus the fiber...dumb. For Example my daily food intake shows 32 grams of carbs, but if you subtract the fiber content I'm right on the money at 20grams of carbs... Maybe nit picky but it matters to me to be accurate for the purposes of this process.
(2 comments)
04 June 2012
Weigh-in:
319.5 lb
lost so far:
2.5 lb
still to go:
94.5 lb
Diet followed 100%
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