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jherring
jherring
Joined August 2009
Posts
28
Following
1
Followers
1
Weight History
Start Weight
166.0 lb
Lost so far:
0 lb
Current Weight
166.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
155.0 lb
Still to go:
11.0 lb
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jherring's Weight History
view jherring's complete history
jherring's Latest Member Challenges
63
20 lbs down in 40 days
status:
Completed
ended:
10 Jan 12
view progress
69
10 For Christmas
status:
Completed
ended:
27 Dec 11
view progress
view all jherring's challenges
Following
ReginaDarnell
last weighin:
losing 1.2 lb a week
jherring's Cookbook
cals: 142kcal | fat: 0.87g | carbs: 34.26g | prot: 2.03g
Mango Raspberry Sorbet
A delicious sugar-free, all natural sorbet you can blend at home.
cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 313kcal | fat: 25.08g | carbs: 0.41g | prot: 20.21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
cals: 140kcal | fat: 6.97g | carbs: 14.98g | prot: 5.03g
Baked Grits Wedges with Flax
Try for breakfast and a great way to get your flax in.
cals: 47kcal | fat: 3.36g | carbs: 0.69g | prot: 3.24g
Angeled Eggs
A mayonnaise free version of deviled eggs.
view complete cookbook
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jherring's Recent Food & Exercise
1 serving 90 Calorie Chewy Bars - Chocolate
1 serving Dry Roasted Almonds
1 serving Chicken Pesto Alfredo
Conditioning exercise (health club)
Running (jogging) - 5/mph
Circuit Training
view diet calendar