jazzbot
Joined January 2013
|
Posts
46
Following
1
Followers
3
|
Weight History
Start Weight
185.0 lb
Lost so far:
2.0 lb
Current Weight
187.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
175.0 lb
Still to go:
12.0 lb
|
|
I am Newcastle910 and restarted this diet 2/22 to regulate my sugar levels again under this id because I plan on meal supplements with OptiFast twice a day instead of three as the study referenced and strictly followed under Newcastle910. I had a failed start last year this month not using any meal supplements.
|
jazzbot's Weight History
Following
|
Other Related Links
Members
|
jazzbot's Groups
Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.
|