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Weight History
showing entries 26 to 30 of 131
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28 December 2016
Have decided not to stand on the scales until Wednesday 4th January 2017,and which will no doubt, be known from that day forward as.......as "OMG, that cant be right, Wednesday". This will then be followed by me moving the scales to various different locations throughout the house, "looking for a flat surface" and more importantly, one which gives a lower reading!!
Happy New Year fellow FS followers and positive thinking for 2017.
(2 comments)
20 December 2016
Weigh-in:
186.5 lb
lost so far:
16.5 lb
still to go:
32.2 lb
Diet followed reasonably well
(1 comment)
steady weight
13 December 2016
Weigh-in:
186.5 lb
lost so far:
16.5 lb
still to go:
32.2 lb
Diet followed reasonably well
add comment
losing 0.9 lb a week
06 December 2016
No change this week, however had chinese meal, cheese and wine and works Christmas Party night, so I am realy pleased that I am not 87 kg as I expected to be this morning!!
Weigh-in:
187.4 lb
lost so far:
15.7 lb
still to go:
33.1 lb
Diet followed reasonably well
(1 comment)
steady weight
29 November 2016
Unfortunately,I have recorded a .3 kg increase as it was my birthday and resulted in 3 lovely and probably high calorie drinks and meals out since Friday. On the up side I've only put on .3 of a kg!! I'll walk an extra few miles this week.
Weigh-in:
187.4 lb
lost so far:
15.7 lb
still to go:
33.1 lb
Diet followed poorly
add comment
gaining 0.7 lb a week
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