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Weight History
showing entries 16 to 20 of 131
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14 March 2017
Weigh-in:
186.7 lb
lost so far:
16.3 lb
still to go:
32.4 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
07 March 2017
Weigh-in:
187.8 lb
lost so far:
15.2 lb
still to go:
33.5 lb
Diet followed poorly
add comment
gaining 1.1 lb a week
28 February 2017
At last the scales are heading in the right direction! Because it is daylight earlier in the morning and later at night, I am spending more time walking the dog and this seems to be helping the weight loss. Plus not drinking as much red wine, which I'm not too bothered about, but missing my "wee drams" of malt whisky of an evening.
Anyway have a winning week FS buddies x
Weigh-in:
186.7 lb
lost so far:
16.3 lb
still to go:
32.4 lb
Diet followed reasonably well
(1 comment)
losing 1.5 lb a week
21 February 2017
Not getting anywhere fast these last few weeks. Hopefully with the lighter nights coming in, I'll be out with the dog and up my exercise regime. Also out twice last week for dinner,but enjoyed seeing my cousin up from England and my borthers birthday. Keep the faith FS chums!
Weigh-in:
188.3 lb
lost so far:
14.8 lb
still to go:
34.0 lb
Diet followed poorly
add comment
gaining 0.7 lb a week
14 February 2017
Not entirely surprised by the weight gain this week. However had a lovely night out for dinner, a wicked Indian takeaway and obviously too many glasses of red wine! I seem to be stuck inbetween 84/85 kgs so my goal is to get below 80 kgs by Easter (which has absolutely nothing to do with easter eggs!)
Stay positive FS friends
x
Weigh-in:
187.6 lb
lost so far:
15.4 lb
still to go:
33.3 lb
Diet followed poorly
add comment
gaining 1.1 lb a week
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