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jalvar313
jalvar313
Joined February 2010
Posts
297
Following
0
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Weight History
Start Weight
209.0 lb
Lost so far:
2.3 lb
Current Weight
206.7 lb
Performance:
losing 1.3 lb a week
Goal Weight
190.0 lb
Still to go:
16.7 lb
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jalvar313's Weight History
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jalvar313's Recent Food & Exercise
2 cups 2% Fat Milk
1
piece
Tres Leche Cake
1 serving 10" Original Crust Pizza - Pepperoni
Desk Work
Calisthenics (heavy, e.g. pushups)
Weight Training (moderate)
view diet calendar