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Weight History
showing entries 36 to 40 of 158
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04 August 2023
Past two days have been crazy with my four year old breaking her arm, but today everything can go back to normal with my eating and working out. 17.7kg to go
Weigh-in:
193.3 lb
lost so far:
2.9 lb
still to go:
39.0 lb
Diet followed reasonably well
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gaining 1.1 lb a week
22 July 2023
Tough week, didnt do a single workout there was ALOT happening. Things have somewhat settled and can start doing things for myself again like working out...one good thing is the no choc and sweets is going well. Cravings are still there but its not so bad like it was earlier this week. Lets Go!
Weigh-in:
191.4 lb
lost so far:
4.9 lb
still to go:
37.0 lb
Diet followed reasonably well
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gaining 0.3 lb a week
16 July 2023
I know people dont take sugar addiction seriously but damn, it's HARD. Definitely an emotional eater too because I'm miserable ATM (a few reasons) and the habit is: sweets/ choc will make me feel better...
Our thoughts are not facts! Have to be strong and soldier on. My thoughts are with us all who battle with some sort of food addiction, we can get through it. Hard work but we CAN overcome it, we WILL. One day at a time.
(19 comments)
15 July 2023
Sugar detox. Yes I'm eating fruit, yes I'm using honey.
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01 July 2023
Lunch, after fasting. Healthy weekend choices. Whoop.
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itsjunglewomansa's weight history
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