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irwanrasyid01
irwanrasyid01
Joined January 2019
Posts
20
Following
1
Followers
0
Weight History
Start Weight
143.3 lb
Lost so far:
17.0 lb
Current Weight
126.3 lb
Performance:
losing 0.3 lb a week
Goal Weight
116.6 lb
Still to go:
9.7 lb
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irwanrasyid01's Weight History
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sonomono840
last weighin:
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irwanrasyid01's Recent Food & Exercise
200 g Nasi Putih
225 g Daging Ayam (Panggang, Bakar, Dimasak)
405 g Ubi
Exercise Machine
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