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Weight History
showing entries 1 to 5 of 20
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31 May 2020
Weigh-in:
126.3 lb
lost so far:
17.0 lb
still to go:
9.7 lb
Diet followed reasonably well
add comment
losing 0.3 lb a week
13 May 2020
Weigh-in:
127.0 lb
lost so far:
16.3 lb
still to go:
10.4 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
28 April 2020
Weigh-in:
129.2 lb
lost so far:
14.1 lb
still to go:
12.6 lb
Diet followed reasonably well
add comment
losing 4.0 lb a week
23 April 2020
Weigh-in:
132.1 lb
lost so far:
11.2 lb
still to go:
15.4 lb
Diet followed reasonably well
add comment
losing 1.7 lb a week
22 April 2020
ini tempenya masih mentah,aku blender + madu(asam amino) ,supaya kandungan proteinnya tidak mengalami perubahan strukturnya.Minuman sehat pagi hari untuk sistem pencernaan.
(29 comments)
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irwanrasyid01's weight history
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