hopethaina - Member

hopethaina

Joined June 2019

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Weight History

Start Weight

220.5 lb

Lost so far: 3.5 lb

Current Weight

216.9 lb
Performance: losing 7.7 lb a week

Goal Weight

198.4 lb

Still to go: 18.5 lb

hopethaina's Weight History

	menos_22
	last weighin: gaining 0.4 lb a week

	Debora Richter
	last weighin: gaining 0.5 lb a week

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	1 cup cooked Polenta (Cozido)
	1 serving Quero Feijão Carioca
	3 tbsps Arroz Branco (Cozido)
	Stretching (yoga)
	Walking (moderate) - 3/mph