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hmdanx
hmdanx
Joined April 2015
Posts
35
Following
5
Followers
13
Weight History
Start Weight
225.3 lb
Lost so far:
3.1 lb
Current Weight
222.2 lb
Performance:
losing 0.0 lb a week
Goal Weight
154.3 lb
Still to go:
67.9 lb
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hmdanx's Weight History
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hmdanx's Latest Member Challenges
69
Waist Loss Holiday Challenge
status:
Completed
ended:
02 Jan 17
view progress
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Following
kharof
last weighin:
gaining 0.4 lb a week
Abdullah_1988
last weighin:
losing 12.7 lb a week
hnadei.aa
last weighin:
gaining 0.2 lb a week
www.reembamher
last weighin:
losing 0.8 lb a week
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hmdanx's Recent Food & Exercise
4 servings دجاج على الفحم دجاج
800 g الأرز البني المطبوخ مسبقاً
100 g بطاطا
Walking (slow) - 2/mph
Boxing
Bicycling (moderate) - 13/mph
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