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hejraahmed156
hejraahmed156
Joined October 2020
Posts
35
Following
31
Followers
23
Weight History
Start Weight
205.0 lb
Lost so far:
17.6 lb
Current Weight
187.4 lb
Performance:
gaining 0.3 lb a week
Goal Weight
143.3 lb
Still to go:
44.1 lb
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hejraahmed156's Weight History
view hejraahmed156's complete history
Following
Om habiba2020
last weighin:
losing 0.3 lb a week
emantawfek
last weighin:
gaining 0.2 lb a week
yomnaa Ahmed
last weighin:
gaining 2.3 lb a week
Mohammed A. Farouq
last weighin:
losing 1.5 lb a week
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hejraahmed156's Recent Food & Exercise
1/2 cup slices الخيار (مع القشرة)
1 cup الحليب كامل الدسم
1 tbsp جبنة الدهن
Walking (exercise) - 3.5/mph
Stairs (Climbing Stairs)
Housework
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