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yomnaa Ahmed
yomnaa Ahmed
Joined September 2020
Posts
98
Following
15
Followers
37
Weight History
Start Weight
156.5 lb
Lost so far:
6.0 lb
Current Weight
150.6 lb
Performance:
gaining 0.4 lb a week
Goal Weight
121.3 lb
Still to go:
29.3 lb
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yomnaa Ahmed's Weight History
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Following
Om habiba2020
last weighin:
losing 0.3 lb a week
ahd alkady
last weighin:
losing 0.0 lb a week
Noha013
last weighin:
losing 1.0 lb a week
Alshrqawy
last weighin:
losing 3.0 lb a week
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yomnaa Ahmed's Recent Food & Exercise
100 g رمان
75 g سمك القد
5 g زيت الزيتون
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
