hani_va - Member

hani_va

Joined September 2017

Posts

741

Following

128

Followers

397

Weight History

Start Weight

145.5 lb

Lost so far: 1.1 lb

Current Weight

144.4 lb
Performance: gaining 0.0 lb a week

Goal Weight

138.9 lb

Still to go: 5.5 lb

club 90's

hani_va's Weight History

	AhmedFit
	last weighin: gaining 6.2 lb a week

	araksaman
	last weighin: gaining 0.6 lb a week

view all

cals: 125kcal | fat: 0.04g | carbs: 30.07g | prot: 1.01g

Camilan vegan dan tradisional yang terbuat dari hanya 3 bahan.

cals: 329kcal | fat: 16.54g | carbs: 14.31g | prot: 32.91g

Brokoli dan udang rendah kalori, bagus untuk diet menurunkan berat badan.

view complete cookbook

	1 cup Bubur Ayam
	2 servings Hoka Hoka Bento Nasi Putih
	70 g Indonesian Fried Tempeh II
	Weight Training (moderate)
	Desk Work
	Fitness Training (Workout)