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handenröz
handenröz
Joined December 2020
Posts
36
Following
3
Followers
12
Weight History
Start Weight
183.2 lb
Lost so far:
20.9 lb
Current Weight
162.3 lb
Performance:
losing 1.3 lb a week
Goal Weight
143.3 lb
Still to go:
19.0 lb
Follow
handenröz's Weight History
view handenröz's complete history
Following
meltemseda
last weighin:
losing 0.2 lb a week
serhatbyr
last weighin:
gaining 2.4 lb a week
roganjim
last weighin:
gaining 1.7 lb a week
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handenröz's Recent Food & Exercise
200 g Yer Elması
100 g Tereyağlı Pirinç Pilavı
1
serving
Kuru Fasulye
Walking (brisk) - 4/mph
RPM
view diet calendar