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meltemseda
meltemseda
Joined October 2016
Posts
36
Following
49
Followers
56
Weight History
Start Weight
171.3 lb
Lost so far:
10.4 lb
Current Weight
160.9 lb
Performance:
losing 0.2 lb a week
Goal Weight
149.9 lb
Still to go:
11.0 lb
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meltemseda's Weight History
view meltemseda's complete history
Following
ozgrkk
last weighin:
losing 0.9 lb a week
Nurbanuar
last weighin:
losing 4.0 lb a week
aodeon
last weighin:
losing 0.7 lb a week
Gizem Duymz
last weighin:
losing 0.7 lb a week
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1 published recipe
meltemseda's Cookbook
cals: 340kcal | fat: 18.41g | carbs: 35.83g | prot: 14.48g
Vegan Kıymalı Bezelye Yemeği
Bezelye protein ilaveli bezelye yemeği.
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meltemseda's Recent Food & Exercise
100 g Haşlanmış Nohut
1/2 tbsp Zeytinyağı
1 lemon yields Limon Suyu
Stretching (yoga)
Dance (slow step)
Cross Training
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