gui_asm - Member

gui_asm

Joined June 2021

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Following

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Weight History

Start Weight

169.8 lb

Lost so far: 6.2 lb

Current Weight

175.9 lb
Performance: losing 0.2 lb a week

Goal Weight

178.6 lb

Still to go: 2.6 lb

gui_asm's Weight History

	vinifcosta
	last weighin: gaining 0.4 lb a week

	emirodriguess
	last weighin: gaining 0.2 lb a week

	ingridy_kos
	last weighin: gaining 0.3 lb a week

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	100 g Carne de Vaca Moída (95% Magro / 5% Gordo)
	320 g Arroz Branco (Cozido)
	1 serving Aurora Suco de Uva Integral
	Desk Work
	Weight Training (Bodybuilding)
	Walking (moderate) - 3/mph