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gone2pieces
gone2pieces
Joined September 2009
Posts
10
Following
0
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Weight History
Start Weight
241.0 lb
Lost so far:
0 lb
Current Weight
241.0 lb
Performance:
Steady
Goal Weight
135.0 lb
Still to go:
106.0 lb
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gone2pieces's Weight History
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gone2pieces's Latest Posts
Tips on starting a diet
I am dieting I use the formula of less than 30 carbs, 40 fat and 1400 calories. Without exercise you still lose but best with some kind of exercise even walking would be good
posted
25 Feb 2021, 18:36
gone2pieces has submitted 1 post
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gone2pieces's Recent Food & Exercise
1 serving Shaw's Multi Grain Whole Grain Bread
1
piece
Chocolate Cake (with Chocolate Frosting)
3 servings Pizza Hut 12" Medium Meat Lover's Thin'N Crispy Pizza
Desk Work
Housework
Sitting
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