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giokaos
giokaos
Joined August 2020
Posts
1070
Following
94
Followers
117
Weight History
Start Weight
149.9 lb
Lost so far:
1.3 lb
Current Weight
148.6 lb
Performance:
losing 9.3 lb a week
Goal Weight
149.9 lb
Still to go:
1.3 lb
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giokaos's Weight History
view giokaos's complete history
Following
UnaVitaAdieta87
last weighin:
gaining 1.4 lb a week
Domi-R5
last weighin:
losing 0.1 lb a week
Il Grande Puffo
last weighin:
gaining 1.8 lb a week
ilMazz79
last weighin:
losing 0.9 lb a week
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giokaos's Recent Food & Exercise
0.3 :custom:30 g Primia Cioccolato Fondente 72%
25 g Pane Integrale
1.04 :custom:104s g Nixe Filetti di Sgombro Grigliata al Naturale
Bicycling (very fast) - 17.5/mph
view diet calendar
