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germaurice
germaurice
Joined September 2012
Posts
59
Following
0
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Weight History
Start Weight
161.0 lb
Lost so far:
13.6 lb
Current Weight
147.4 lb
Performance:
gaining 0.1 lb a week
Goal Weight
140.0 lb
Still to go:
7.4 lb
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germaurice's Weight History
view germaurice's complete history
germaurice's Cookbook
cals: 62kcal | fat: 4.84g | carbs: 0.57g | prot: 3.24g
Cayenne Deviled Eggs
Traditional deviled eggs with a kick.
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germaurice's Recent Food & Exercise
1 medium Fried Egg
2
coffee cups
Coffee with Cream and Sugar
1 muffin English Muffin
Walking (moderate) - 3/mph
Conditioning exercise (health club)
Walking (exercise) - 3.5/mph
view diet calendar