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furkanflap
furkanflap
Joined January 2019
Posts
22
Following
0
Followers
0
Weight History
Start Weight
176.4 lb
Lost so far:
2.2 lb
Current Weight
178.6 lb
Performance:
gaining 0.1 lb a week
Goal Weight
143.3 lb
Still to go:
35.3 lb
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furkanflap's Weight History
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furkanflap's Recent Food & Exercise
100 g Tavuk Salatası
1
slice
Doğal Peynir
1
medium whole
Domatesler
Cardio
Walking (moderate) - 3/mph
Abdominal (Sit Ups)
view diet calendar
