fslen - Member

fslen

Joined January 2016

Posts

2279

Following

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Weight History

Start Weight

220.2 lb

Lost so far: 17.4 lb

Current Weight

202.8 lb
Performance: losing 4.6 lb a week

Goal Weight

176.4 lb

Still to go: 26.5 lb

fslen's Weight History

	Jazzue
	last weighin: gaining 6.2 lb a week

	keine-ahnung
	last weighin: gaining 0.4 lb a week

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cals: 23kcal | fat: 1.23g | carbs: 0.45g | prot: 2.42g

Kohlenhydrat-arme und Eiweiß-reiche Alternative zu Brot.

cals: 188kcal | fat: 13.55g | carbs: 4.35g | prot: 12.21g

Eine Alternative für Brot, wenn Sie essen Low Carb.

view complete cookbook

	3 cups Gemüsesuppe
	1 Portion Odenwälder Kochkäserei Hausmacher Kochkäs'
	1 Portion REHM Bratwurst Grob
	Bike Machine (Cycling)
	Bicycling (leisurely) - <10/mph
	Standing