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frantras
frantras
Joined March 2023
Posts
41
Following
2
Followers
4
Weight History
Start Weight
250.0 lb
Lost so far:
21.4 lb
Current Weight
228.6 lb
Performance:
losing 7.0 lb a week
Goal Weight
220.0 lb
Still to go:
8.6 lb
Follow
frantras's Weight History
view frantras's complete history
Following
mike_collier
last weighin:
losing 2.3 lb a week
jzaitlis
last weighin:
losing 16.8 lb a week
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frantras's Recent Food & Exercise
1 1/2 servings Smucker's Natural Chunky Peanut Butter
1
medium
Red Delicious Apples
1
small patty
Lean or Extra Lean Ground Beef or Patty
Yard Work (gardening)
Circuit Training
Running (jogging) - 5/mph
view diet calendar
