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foreverfrost
foreverfrost
Joined August 2010
Posts
2157
Following
21
Followers
43
Weight History
Start Weight
350.0 lb
Lost so far:
133.8 lb
Current Weight
216.2 lb
Performance:
Steady
Goal Weight
215.0 lb
Still to go:
1.2 lb
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foreverfrost's Weight History
view foreverfrost's complete history
foreverfrost's Latest Member Challenges
52
Quit the Gimmicks and Still Drop the Weight
status:
Completed
ended:
29 Jun 13
view progress
71
No more eating two hours before your bed time.
status:
Completed
ended:
06 May 13
view progress
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Following
Ettenaj
last weighin:
gaining 2.8 lb a week
Stevenrayhoward
last weighin:
N/A
SunnyDayTonya
last weighin:
steady
Mousy1109
last weighin:
gaining 0.3 lb a week
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foreverfrost's Latest Photos
Me at 330
in challenge
Be Happier By Halloween
1 comment
foreverfrost's Cookbook
cals: 436kcal | fat: 22.39g | carbs: 32.38g | prot: 25.26g
BBQ Chicken Quesadilla
A tasty twist on the traditional quesadilla.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
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foreverfrost's Latest Posts
Best time for doing exercise, morning or night?
I do my first round of exercise biking when I wake up to get my metabolism moving. After dinner, I hop back on to boost it up again before bed so it's still running and burning at least a few hours into my sleep cycle. So far, I've gone from 330ish to 288
posted
29 Mar 2013, 09:05
foreverfrost has submitted 1 post
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foreverfrost's Recent Food & Exercise
1 serving Protein2o Protein Infused Water Blueberry Raspberry
1 serving Dannon Oikos Triple Zero - Strawberry
1 serving Sargento Balanced Breaks Triscuit
Bicycling (fast) - 15/mph
Desk Work
Sitting
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foreverfrost's Groups
30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.
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