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foodlover2
foodlover2
Joined August 2013
Posts
145
Following
7
Followers
5
Weight History
Start Weight
224.9 lb
Lost so far:
41.9 lb
Current Weight
183.0 lb
Performance:
Steady
Goal Weight
180.8 lb
Still to go:
2.2 lb
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foodlover2's Weight History
view foodlover2's complete history
Following
mandyduplessis
last weighin:
gaining 0.5 lb a week
PhumiM
last weighin:
losing 0.4 lb a week
Samantha Holm
last weighin:
steady
justjenesequa
last weighin:
gaining 0.0 lb a week
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foodlover2's Cookbook
cals: 185kcal | fat: 5.72g | carbs: 18.01g | prot: 13.83g
Apricot Chicken
Tasty casserole.
cals: 324kcal | fat: 4.75g | carbs: 45.66g | prot: 24.46g
Chilli Con Carne
A low fat, healthy chilli con carne, substituting beef with ostrich mince.
cals: 332kcal | fat: 2.39g | carbs: 41.94g | prot: 30.31g
Chicken Tikka Masala
A light, fragrant chicken tikka masala, served with rice.
cals: 285kcal | fat: 17.30g | carbs: 1.84g | prot: 29.11g
Mediterranean Baked Chicken
A delicious Mediterranean inspired chicken dish.
cals: 260kcal | fat: 1.73g | carbs: 49.27g | prot: 12.71g
Lentil and Brown Rice Soup
A healthy wholegrain high fibre soup.
view complete cookbook
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foodlover2's Recent Food & Exercise
2
small
Chicken Wing (Skin Eaten)
200 g Grilled or Baked Beef Steak (Lean Only Eaten)
1/2 serving Health Connection Wholefoods Sunflower Seeds
Stretching (yoga)
Conditioning exercise (health club)
Walking (exercise) - 3.5/mph
view diet calendar