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fmkacar
fmkacar
Joined December 2017
Posts
160
Following
6
Followers
20
Weight History
Start Weight
214.5 lb
Lost so far:
8.2 lb
Current Weight
206.4 lb
Performance:
losing 0.6 lb a week
Goal Weight
195.8 lb
Still to go:
10.6 lb
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fmkacar's Weight History
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Following
byasinalay
last weighin:
losing 1.5 lb a week
dndrer
last weighin:
losing 0.4 lb a week
bülentovacik68
last weighin:
gaining 1.5 lb a week
promyx
only visible to followers
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fmkacar's Recent Food & Exercise
100 g Karışık Yeşil Salata
1 cup Kuru Fasulye
100 g Kremalı Mantarlı Tavuk
Fitness Training (Workout)
Cardio
Walking (brisk) - 4/mph
view diet calendar