byasinalay - Member

byasinalay

Joined August 2016

Posts

126

Following

Followers

114

Weight History

Start Weight

286.6 lb

Lost so far: 76.1 lb

Current Weight

210.5 lb
Performance: losing 1.5 lb a week

Goal Weight

198.4 lb

Still to go: 12.1 lb

Diyete 130 kilo ile başladım ve şuan güncel olarak 75 ve 80 kg arasındayım kilomu bu ağırlıkta tutuyorum artık daha zayıflamanın bir anlamı yok artık hacim kas yapma zamanı ilk günki azimle devam 💪

byasinalay's Weight History

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	Renkola
	last weighin: gaining 0.3 lb a week

	edihw
	last weighin: gaining 0.0 lb a week

	fmkacar
	last weighin: losing 0.6 lb a week

	Mert9135
	last weighin: losing 0.8 lb a week

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byasinalay's Recent Food & Exercise

	3 large Yumurta Beyazı
	2 medium Yumurta
	1/2 serving Tahsildaroğlu Lor Peyniri

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byasinalay's Weight History

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