Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
flokant
flokant
Joined March 2019
Posts
152
Following
3
Followers
11
Weight History
Start Weight
132.3 lb
Lost so far:
12.6 lb
Current Weight
119.7 lb
Performance:
losing 1.1 lb a week
Goal Weight
121.3 lb
Still to go:
1.5 lb
Follow
flokant's Weight History
view flokant's complete history
Following
Pasticcina88
last weighin:
losing 0.9 lb a week
KatiaB73
last weighin:
losing 0.6 lb a week
sabrina_e
only visible to followers
1 published recipe
flokant's Cookbook
cals: 233kcal | fat: 11.05g | carbs: 30.76g | prot: 2.35g
Torta alla Crema di Marroni
Dessert ricco ma ipocalorico.
view complete cookbook
Other Related Links
Members
Members
Forums
flokant's Recent Food & Exercise
15 seedless Uva
3/4
medium
Pere
0.07 serving Esselunga Top Cioccolato Extra Fine 70% Ecuador
Desk Work
Aerobics
Walking (slow) - 2/mph
view diet calendar
