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flaviabenfica
flaviabenfica
Joined May 2023
Posts
389
Following
19
Followers
15
Weight History
Start Weight
138.9 lb
Lost so far:
19.2 lb
Current Weight
158.1 lb
Performance:
gaining 1.5 lb a week
Goal Weight
152.1 lb
Still to go:
6.0 lb
Follow
flaviabenfica's Weight History
view flaviabenfica's complete history
Following
Miriam Amorim
last weighin:
losing 0.4 lb a week
Priscila Estaropoli
last weighin:
gaining 1.5 lb a week
Monica3868
last weighin:
steady
paspatinha
last weighin:
losing 3.7 lb a week
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flaviabenfica's Recent Food & Exercise
120 g Músculo Bovino
1 :custom:100 g Carioca Feijão Cozido
200 g Arroz Branco (Cozido)
Calisthenics (light, e.g. home exercise)
Weight Training (moderate)
Weight Training (Bodybuilding)
view diet calendar
