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firegirl789
firegirl789
Joined May 2010
Posts
85
Following
9
Followers
14
Weight History
Start Weight
280.0 lb
Lost so far:
18.8 lb
Current Weight
261.2 lb
Performance:
losing 9.1 lb a week
Goal Weight
260.0 lb
Still to go:
1.2 lb
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firegirl789's Weight History
view firegirl789's complete history
Following
Mccmad
only visible to followers
Larissarh
last weighin:
losing 0.4 lb a week
ctlss
only visible to followers
Rowanfair
last weighin:
losing 0.3 lb a week
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firegirl789's Cookbook
cals: 308kcal | fat: 6.14g | carbs: 1.81g | prot: 58.04g
Cheese & Artichoke Stuffed Chicken Breasts
Chicken breast stuffed with artichoke hearts and goat cheese.
cals: 38kcal | fat: 1.47g | carbs: 0.74g | prot: 5.17g
Mock Cheese Crackers
Great crunchy snack.
cals: 87kcal | fat: 7.43g | carbs: 0.76g | prot: 4.22g
Revoloopsie Rolls
A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
cals: 193kcal | fat: 17.53g | carbs: 6.64g | prot: 4.30g
Mashed Cauliflower
A delicious alternative to mashed potatoes.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
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firegirl789's Latest Posts
calories burned at work?
You could wear a pedometer and log your miles!
I have a job that has me walking back and forth for hours, and after wearing a pedometer for a week, I found out I was walking 12 miles a night. It blew my mind. Totally counts as exercise!
posted
06 Jul 2012, 08:03
Down 39 lbs in 50 days!
You are doing incredible! Look at you, look at the difference. This project was a great idea. Thank you for sharing, as you are really inspiring.
posted
30 Oct 2010, 04:42
firegirl789 has submitted 2 posts
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firegirl789's Recent Food & Exercise
3 servings Tender Bird Chicken breast (boneless skinless)
1 serving Meijer Sliced Almonds
8 seedless Grapes
Walking (moderate) - 3/mph
Desk Work
Driving
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firegirl789's Groups
LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!
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