fat freind - Member

fat freind

Joined January 2019

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Weight History

Start Weight

140.0 lb

Lost so far: 4.0 lb

Current Weight

136.0 lb
Performance: Steady

Goal Weight

129.0 lb

Still to go: 7.0 lb

fat freind's Weight History

	Dave 10
	last weighin: gaining 1.2 lb a week

	1 serving Weight Watchers Raspberry Yoghurt
	1 cup halves Strawberries
	1 cup Lettuce Salad with Cheese, Tomato and/or Carrots
	Walking (exercise) - 3.5/mph
	Swimming (moderate)
	Walking (moderate) - 3/mph