fastliketurtle
Joined May 2010
Posts
55
Following
2
Followers
3
Weight History

Start Weight
329.2 lb
Lost so far: 60.0 lb

Current Weight
269.2 lb
Performance: gaining 0.5 lb a week

Goal Weight
179.0 lb
Still to go: 90.2 lb
I'm 28 year old registered nurse from Louisiana. I'm learning to love myself so that I can experience all that life has to offer and not continue to be held back by low self esteem and self disrespect.

fastliketurtle's Weight History


Following

RJBurke
last weighin: gaining 0.3 lb a week Up
 
sghatlex
only visible to followers



fastliketurtle's Latest Posts

Fat/Carb/Protein breakdown and food advice
I'd like to eat mostly protein, small amount of fat, and no carbs but... realistically mine are all over the chart but for the most part I eat more protein than fat and more fat than carb.

ewww to the cottage cheese for breakfast comment.
posted 10 Jun 2010, 15:59
Calorie Counter Update?
UPDATED June 7: New photo upload and share feature. Performance improvements.

Anyone see where in the app you can use the new photo upload feature? I can't find it :/
posted 07 Jun 2010, 20:18
need some help.........
Pretty sure soft foods are allowed. maybe liquids the first day after *shrug* To be honest I was eating a burger after I had my 2 teeth surgically removed. Just chewed on the opposite side.
posted 07 Jun 2010, 20:09
How many calories do I count for?
depends on how busy you are that night. If I had to guess say 1800 - 2000 kilocalories.
posted 07 Jun 2010, 19:56
How accurate are work out machines?
It serves as a good estimate for an average sized person people with more weight obviously burn more calories.
posted 07 Jun 2010, 19:46
fastliketurtle has submitted 5 posts

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Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast, Liquid Protein or 5:2 Fast Diet.

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