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fab4tees
fab4tees
Joined January 2013
Posts
6
Following
0
Followers
0
Weight History
Start Weight
183.0 lb
Lost so far:
2.8 lb
Current Weight
180.2 lb
Performance:
losing 2.8 lb a week
Goal Weight
150.0 lb
Still to go:
30.2 lb
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fab4tees's Weight History
view fab4tees's complete history
fab4tees's Cookbook
cals: 276kcal | fat: 22.88g | carbs: 10.57g | prot: 7.96g
Fried Cabbage & Sausage
Fried cabbage with tomatoes and smoked sausage.
cals: 115kcal | fat: 5.50g | carbs: 1.15g | prot: 14.24g
Bacon Wrapped Omelet Bites
Tasty little bites full of protein and perfect for breakfast.
cals: 251kcal | fat: 11.57g | carbs: 7.51g | prot: 28.68g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
cals: 74kcal | fat: 0.24g | carbs: 18.46g | prot: 1.50g
Apple Jubilee
A sweet, crunchy dessert delight.
cals: 278kcal | fat: 15.80g | carbs: 32.40g | prot: 3.40g
Mashed Sweet Potatoes
Sweet & spicy mashed sweet potatoes.
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fab4tees's Recent Food & Exercise
1 serving Lean Cuisine Culinary Collection Parmesan Crusted Fish
1/2
medium
Bananas
1/2 serving Great Value Vanilla Soymilk
Running (jogging) - 5/mph
Walking (exercise) - 3.5/mph
Conditioning exercise (health club)
view diet calendar
fab4tees's Groups
40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.
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