evelinorg - Member

evelinorg

Joined January 2018

Posts

430

Following

Followers

Weight History

Start Weight

200.4 lb

Lost so far: 2.0 lb

Current Weight

198.4 lb
Performance: losing 0.7 lb a week

Goal Weight

176.4 lb

Still to go: 22.0 lb

Привет. Мне 65 лет. Хожу на тренировки 11 лет, начинала с групповых занятий(гребля, бодипамп, пилатес, бассейн) теперь 4_ой год только силовые в тренажорном зале, занимаюс по программам с сайта Твой Тренер.

evelinorg's Weight History

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Following

	ankolos_kova
	last weighin: gaining 0.6 lb a week

	Kay_po
	last weighin: gaining 0.7 lb a week

	Натали Рыжик 😻😻😻...
	last weighin: gaining 0.9 lb a week

	KseniyaBaeva
	last weighin: gaining 0.0 lb a week

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evelinorg's Cookbook

cals: 82kcal | fat: 0.28g | carbs: 13.14g | prot: 8.11g

Диетическая Запеканка

Для тех, кто следит за своей фигурой и временем.

cals: 112kcal | fat: 4.92g | carbs: 2.63g | prot: 14.51g

Пицца Правильная

Очень вкусная белковая пицца! На обед самое-то.

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evelinorg's Recent Food & Exercise

	1 serving MAKS&MOORITS Sardell 77.7%, MAKS&MOORITS
	150 servings Tatrapuder
	1 serving SELF Omninutrition Iso Whey Premium
	Rowing
	Desk Work
	Weight Training (Bodybuilding)

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evelinorg's Weight History

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evelinorg's Cookbook

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evelinorg's Recent Food & Exercise