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esabesa
esabesa
Joined December 2010
Posts
28
Following
1
Followers
1
Weight History
Start Weight
268.0 lb
Lost so far:
73.6 lb
Current Weight
194.4 lb
Performance:
losing 0.4 lb a week
Goal Weight
200.0 lb
Still to go:
5.6 lb
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esabesa's Weight History
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esabesa's Latest Member Challenges
55
All Aboard! Pre New Year's Challenge
status:
Completed
ended:
14 Feb 11
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esabesa's Cookbook
cals: 101kcal | fat: 0.24g | carbs: 24.28g | prot: 1.32g
Sweet Potato and Apricot Casserole
Sweet potatoes, apricots, cinnamon and nutmeg make this family favorite (and vegan friendly) dish tastes like pumpkin pie filling.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 48kcal | fat: 0.47g | carbs: 9.48g | prot: 2.52g
Garlic & Onion Mashed Cauliflower
A low carb substitute for potatoes.
cals: 212kcal | fat: 5.89g | carbs: 36.13g | prot: 5.53g
Banana Pancakes
Crowd pleasing banana pancakes are a fun twist on regular pancakes.
cals: 211kcal | fat: 1.45g | carbs: 26.52g | prot: 22.33g
Cheese Tortilla Pizza
Easy cheese pizza with a wheat tortilla crust.
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esabesa's Recent Food & Exercise
2 servings 10% cream
1
medium
apple
1 serving philadelphia garden vegetable cream cheese
Weight Training (moderate)
Desk Work
Circuit Training
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esabesa's Groups
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
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