Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
erkan137
erkan137
Joined March 2017
Posts
28
Following
40
Followers
9
Weight History
Start Weight
174.2 lb
Lost so far:
8.8 lb
Current Weight
165.3 lb
Performance:
losing 0.9 lb a week
Goal Weight
165.3 lb
Still to go:
0 lb
Follow
erkan137's Weight History
view erkan137's complete history
Following
Banu✌️
last weighin:
gaining 0.1 lb a week
justsport1234
last weighin:
losing 0.0 lb a week
hhhan06
last weighin:
losing 0.6 lb a week
wisteria..
last weighin:
losing 0.4 lb a week
view all
Other Related Links
Members
Members
Forums
erkan137's Recent Food & Exercise
1 cup Nohut Yemeği
1 cup Pirinç Pilavı
4 large Yumurta
Weight Training (Bodybuilding)
Swimming (moderate)
Weight Training (moderate)
view diet calendar