era015 - Member

era015

Joined February 2017

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Weight History

Start Weight

106.9 lb

Lost so far: 0 lb

Current Weight

106.9 lb
Performance: Steady

Goal Weight

104.7 lb

Still to go: 2.2 lb

era015's Weight History

	MrTrinita79
	last weighin: gaining 0.7 lb a week

	Miyiamoto
	last weighin: gaining 0.3 lb a week

	monfa83
	last weighin: gaining 0.0 lb a week

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cals: 175kcal | fat: 13.18g | carbs: 4.63g | prot: 10.43g

Involtini di verza saporiti.

cals: 274kcal | fat: 9.35g | carbs: 18.30g | prot: 29.23g

Un secondo esotico, gustoso e con poche calorie.

cals: 245kcal | fat: 9.22g | carbs: 19.30g | prot: 17.79g

Fagioli e carne al sugo piccanti.

cals: 255kcal | fat: 5.85g | carbs: 20.21g | prot: 30.62g

Pollo al curry con yogurt magro (no panna) e riso.

cals: 400kcal | fat: 8.55g | carbs: 49.71g | prot: 23.39g

Un piatto tipico della cucina giapponese.

view complete cookbook

	0.15 serving Koro Crema di Nocciole
	0.45 serving Prozis Mug Cake Cioccolato
	0.4 serving Farina di Avena
	Cleaning
	Cooking
	Desk Work