enr4hisglory's Journal

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25 May 2020

Hello FS family, I’m still in maintenance trying to build lean muscle and bulk up a little. Starting week 9 of P90X and trying to get my average steps up to 10k.

Stay encouraged FS family 💪🏽

Weigh-in: 163.0 lb

lost so far: 30.0 lb

still to go: 0 lb

Diet followed reasonably well

(3 comments) losing 0.8 lb a week

18 May 2020

Wow, it’s been one year since joining FS and I’m down 30lbs. It’s been a difficult but very rewarding journey seeing I’ve spent the last 20 years packing it on slowly.

Stay encouraged FS family 💪🏽

Weigh-in: 163.8 lb

lost so far: 29.2 lb

still to go: 0 lb

Diet followed reasonably well

(11 comments) gaining 0.2 lb a week

11 May 2020

I’m up, slowly gaining but again looking for ways to pack on lean muscle. I’m starting week-7 of P90X And walking quite a bit daily.

Stay encouraged FS family 💪🏽

Weigh-in: 163.6 lb

lost so far: 29.4 lb

still to go: 0 lb

Diet followed reasonably well

(2 comments) gaining 1.8 lb a week

04 May 2020

Well I’m down, but the plan was to bulk up to 165. I admit it is a challenge to eat enough healthy calories. But I doesn’t take much to fill up on the bad ones.

Still doing P90X, stay encouraged FS family 💪🏽

Weigh-in: 161.8 lb

lost so far: 31.2 lb

still to go: 0 lb

Diet followed reasonably well

(4 comments) losing 1.2 lb a week

28 April 2020

Yay, okay! Up almost 1 pound, hoping this is the lean muscle I’ve been grinding for. Although I indulged in a lot of peach cobbler last week.

Stay encouraged FS family 💪🏽

Weigh-in: 162.8 lb

lost so far: 30.2 lb

still to go: 0 lb

Diet followed reasonably well

add comment gaining 0.8 lb a week

enr4hisglory's weight history

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enr4hisglory's Journal

25 May 2020

18 May 2020

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04 May 2020

28 April 2020

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enr4hisglory's weight history