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emperorwal
emperorwal
Joined April 2012
Posts
602
Following
0
Followers
4
Weight History
Start Weight
244.0 lb
Lost so far:
25.0 lb
Current Weight
219.0 lb
Performance:
losing 2.8 lb a week
Goal Weight
180.0 lb
Still to go:
39.0 lb
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emperorwal's Weight History
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emperorwal's Recent Food & Exercise
1
medium
Honeycrisp Apples
2
coffee cups
Coffee with Milk
1 serving Chobani Nonfat Strawberry Greek Yogurt (Container)
Exercise machine (moderate)
Conditioning exercise (health club)
Bicycling (moderate) - 13/mph
view diet calendar
