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elnegeryh
elnegeryh
Joined July 2020
Posts
10
Following
3
Followers
7
Weight History
Start Weight
176.4 lb
Lost so far:
13.2 lb
Current Weight
163.1 lb
Performance:
losing 5.1 lb a week
Goal Weight
132.3 lb
Still to go:
30.9 lb
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elnegeryh's Weight History
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Following
Om habiba2020
last weighin:
losing 0.5 lb a week
noorAd
last weighin:
losing 1.3 lb a week
judyrose 0
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elnegeryh's Recent Food & Exercise
1/2 tbsp Olive Oil
1
large piece
Roasted Broiled or Baked Chicken (Skin Eaten)
0.6 serving الخبز رغيف عيش مصري
Walking (moderate) - 3/mph
Cardio
Zumba
view diet calendar
