ehmann
Joined February 2012
|
Posts
40
Following
5
Followers
5
|
Weight History
Start Weight
193.0 lb
Lost so far:
5.0 lb
Current Weight
188.0 lb
Performance:
losing 2.8 lb a week
Goal Weight
145.0 lb
Still to go:
43.0 lb
|
|
|
ehmann's Weight History
ehmann's Latest Member Challenges
Following
|
Other Related Links
Members
|
ehmann's Groups
Anti-Inflammatory Diet
The diet for anyone dealing with inflammation of the joints, asthma, allergies, or other inflammatory processes.
Paleo Dieters
Share your experience losing weight and regaining health with the Paleo approach - eating the way nature intended.
Low Carb Lifestyle
For people with 50+ pounds to lose, who are keeping their carbs below 50g a day.
|