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ebryant9475
ebryant9475
Joined June 2010
Posts
168
Following
0
Followers
2
Weight History
Start Weight
166.6 lb
Lost so far:
21.4 lb
Current Weight
188.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
160.0 lb
Still to go:
28.0 lb
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ebryant9475's Weight History
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ebryant9475's Latest Member Challenges
80
17 day cycles
status:
Completed
ended:
08 Oct 12
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241
90 Days till Summer!
status:
Completed
ended:
29 May 11
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ebryant9475's Cookbook
cals: 191kcal | fat: 6.44g | carbs: 5.43g | prot: 29.38g
Spinach Stuffed Chicken Breast
Truly delicious spinach, onion and feta stuffed chicken breasts.
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ebryant9475's Latest Posts
The 17 Day Diet
I have the book and I like how simple the plan is to follow. I've lost 12 lbs in 2 weeks on the first 17 day phase, so far.
posted
10 Jan 2011, 12:43
ebryant9475 has submitted 1 post
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ebryant9475's Recent Food & Exercise
1 serving Great Value Small Curd Cottage Cheese
1 cup halves Strawberries
1/2 serving Kroger Hearts of Romaine Lettuce
Desk Work
Hiking
High Intensity Interval Training (HIIT)
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ebryant9475's Groups
Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!
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